BCRPA Certified Personal Trainer - Located in Murrayville, Langley
Let's work out together!
Who I am
Qualifications
Hi, I am Christopher Stadnik. I am a Certified Fitness Leader, Weight Trainer and Personal Trainer registered with the British Columbia Recreation and Parks Association. I completed my personal training certification at Douglas College. I have been in the fitness industry for almost 7 years. I have been personal training for 6 years and I have worked with many different demographics. I specialize in posture realignment, trunk/core stability and functional fitness. I work out of my professional home gym in Murrayville, Langley, BC
Knowledgeable Training Expertise
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track with an individualized workout plan and access to a fitness app to keep track of your personal achievements.
My main goal with my clients is functional training. This training focuses more on increasing energy levels, a strong core so you feel sturdy and able to do anything needed physically such as grabbing something heavy off the top shelf or picking up and moving a couch
Your Success is My Goal
Adapting new fitness habits is difficult and lets be honest, most times we give up. My goal as your personal trainer is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I am a strong believer that if you practice healthy habits, you will be able to obtain a healthy lifestyle!
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson